BOOKINGS

FITNESS CLASSES

Stay active, have fun, and meet new people with our weekly fitness and activity sessions! From kids’ playground games to teen boxercise, total body workouts, and even family-friendly Nerf wars, there’s something for everyone.

MONDAY

MATURE MOVERS

  • 9:00-09:45am

(16+, safe exercise for those with long-term conditions). BOOKING REQUIRED.

MATURE MOVERS

  • 10:00-10:45am

(16+, safe exercise for those with long-term conditions). BOOKING REQUIRED.

PILATES

  • 5:30-6:30pm

Beginner/intermediate session. Pilates is a mind-body exercise method. It emphasizes core strength, flexibility, and body awareness through controlled movements and breathing techniques. Pilates aims to improve posture, balance, and overall fitness while also reducing the risk of injury.

BOOKING REQUIRED

Legs, Tums & Bums

  • 6:45-7:30pm

(16+)

TUESDAY

Total Body Workout

  • 5:15-6:00pm

(16+, workout with weights)

Stretch & Strengthen

  • 6:15-7:00pm

(16+, resistance band total body workout)

Pilates

  • 7:15-8:15pm

Beginner/intermediate session. Pilates is a mind-body exercise method. It emphasizes core strength, flexibility, and body awareness through controlled movements and breathing techniques. Pilates aims to improve posture, balance, and overall fitness while also reducing the risk of injury.

BOOKING REQUIRED

WEDNESDAY

MATURE MOVERS

  • 1:45-2:30pm

(16+, safe exercise for those with long-term conditions)

Community Boccia

  • 3:00-3:45pm

(16+)

Kids Hour

  • 4:00-5:00pm

(5-11 years, child-led playground games)

Circuits

  • 5:30-6:15pm

(16+, full-body workout)

Core

  • 6:20-7:05pm

(16+, core strength & stability)

THURSDAY

Walking football

  • 9:00-10:00am

(16+)

Yoga with Cathy

  • 6:00-7:00pm

(16+)

Yoga with Cathy

  • 7:30-8:30pm

(16+)

FRIDAY

community pickleball

  • 10:30-11:30am

(16)+

community pickleball

  • 11:30am-12:30pm

(16)+

MATURE MOVERS

  • 1:00-1:45pm

(16+, safe exercise for those with long-term conditions)

Total Body Workout

  • 2:00-2:45pm

(16+, workout with weights)

PILATES

  • 3:30-4:30pm

Beginner session. Pilates is a mind-body exercise method. It emphasizes core strength, flexibility, and body awareness through controlled movements and breathing techniques. Pilates aims to improve posture, balance, and overall fitness while also reducing the risk of injury.

Starting w/c August 18th…

LAST SUNDAY OF EVERY MONTH

Nerf Wars

  • 3:00-4:00pm

A fun activity for kids to come along and enjoy with their parents and guardians. No pre-booking required. (from October)